Looking for a unique and delicious alternative to traditional beef steak? Why not give ostrich steak a try! With its tender and flavorful meat, ostrich is a lean and healthy protein source that is becoming more and more popular in the culinary world. In this recipe by celebrity chef Jamie Oliver, you’ll learn how to cook the perfect ostrich steak, seasoned with fragrant herbs and served with a tangy homemade salsa. Whether you’re a seasoned ostrich lover or a curious foodie looking to try something new, this recipe is sure to satisfy your taste buds.
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💓 Why You’ll Love This Ostrich Steak Recipe Jamie Oliver
There are several reasons why you’ll love this Ostrich Steak Recipe by Jamie Oliver:
- Unique and delicious: Ostrich meat has a unique and delicious taste that sets it apart from traditional beef steak.
- Lean and healthy: Ostrich is a lean and healthy source of protein, making it a great choice for health-conscious eaters.
- Easy to prepare: This recipe is easy to follow, even for beginner cooks, with clear instructions and helpful tips from Jamie Oliver.
- Fragrant herbs: The steak is seasoned with fragrant herbs that add a depth of flavor to the meat.
- Homemade salsa: The tangy homemade salsa perfectly complements the rich flavor of the ostrich steak.
- Impressive presentation: With its rich color and tender texture, ostrich steak makes for an impressive presentation that will impress your guests.
What Is Ostrich Steak Recipe Jamie Oliver Recipe?
Ostrich Steak Recipe Jamie Oliver is a dish that features steaks made from ostrich meat, cooked with garlic and herbs and served with a sauce of butter and white wine. The recipe does not include a specific set of instructions, but is more of a guideline for creating the dish.
- 2 ostrich steaks (about 6 oz each)
- Salt and pepper
- 2 cloves of garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons butter
- Fresh herbs (such as thyme or rosemary), chopped
🔪How To Make Ostrich Steak Recipe Jamie Oliver
- Preheat your grill or grill pan over medium-high heat.
- Season the ostrich steaks with salt and pepper on both sides.
- In a small bowl, mix together the minced garlic and olive oil. Brush the garlic oil mixture over both sides of the steaks.
- Place the steaks on the grill and cook for 3-4 minutes per side for medium-rare, or longer if you prefer your meat more well-done.
- When the steaks are done, remove them from the grill and let them rest for a few minutes.
- While the steaks are resting, melt the butter in a small saucepan over low heat. Add the chopped herbs and stir to combine.
- Slice the ostrich steaks thinly against the grain and serve with the herb butter sauce drizzled over the top.
Here are a few tips to help you prepare a delicious ostrich steak:
- Ostrich meat is lean and low in fat, so it can dry out quickly if overcooked. For the best results, cook your ostrich steak to medium-rare or medium at most.
- Before cooking, let the ostrich steak come to room temperature for about 30 minutes. This will help it cook more evenly.
- Season the steak well with salt and pepper, and consider using a flavorful marinade or rub to enhance its natural flavor.
- Use a high-heat cooking method like grilling, broiling, or pan-searing to cook your ostrich steak quickly and evenly.
- Let the steak rest for a few minutes after cooking to allow the juices to redistribute throughout the meat.
- To add extra flavor, top your ostrich steak with a homemade herb butter or a flavorful sauce of your choice.
- Finally, don’t be afraid to experiment with different seasonings and cooking techniques to find your perfect ostrich steak recipe.
🍴 What To Serve With Ostrich Steak?
Ostrich steak is a delicious and flavorful meat that pairs well with a variety of side dishes. Here are some suggestions for what to serve with ostrich steak:
- Roasted vegetables: Consider roasting a medley of colorful vegetables like bell peppers, zucchini, and eggplant to serve alongside your ostrich steak. The sweetness and tenderness of the roasted veggies will complement the bold flavor of the steak.
- Potatoes: Whether you choose to roast, boil, or mash them, potatoes are always a great option to serve with steak. You can try a simple baked potato with butter and sour cream, or make crispy oven-baked fries for a more casual meal.
- Salad: A fresh salad with leafy greens, cherry tomatoes, cucumbers, and a tangy vinaigrette can help balance out the richness of the steak.
- Grains: Quinoa, couscous, or wild rice are healthy and flavorful options that can be prepared quickly and easily.
- Grilled asparagus: Grilled asparagus is a delicious side dish that pairs perfectly with ostrich steak. It adds a fresh and crunchy texture to your meal and is very easy to prepare.
Remember, the most important thing is to choose side dishes that complement the flavors of the ostrich steak and enhance your dining experience. Feel free to experiment with different flavors and textures to find the perfect pairing for your meal. Enjoy!
To store leftover ostrich steak properly, follow these steps:
- Let the steak cool to room temperature before storing it in the refrigerator. This will help prevent the growth of bacteria and keep the steak fresh for longer.
- Wrap the leftover steak tightly in plastic wrap or aluminum foil. Make sure there is no air left inside the wrapping.
- Place the wrapped steak in an airtight container or a resealable plastic bag. Label the container with the date and store it in the refrigerator.
- Leftover ostrich steak can be stored in the refrigerator for up to three days.
Alternatively, you can also freeze leftover ostrich steak for later use. Here’s how:
- Follow the same steps as above to wrap the steak tightly in plastic wrap or aluminum foil.
- Place the wrapped steak in a resealable plastic freezer bag. Squeeze out as much air as possible before sealing the bag.
- Label the bag with the date and store it in the freezer.
- Leftover ostrich steak can be stored in the freezer for up to three months.
When you’re ready to use the leftover steak, thaw it in the refrigerator overnight or in the microwave on the defrost setting. Avoid refreezing the steak once it has been thawed.
To reheat leftover ostrich steak, here are some methods you can use:
- Oven: Preheat the oven to 350°F (175°C). Place the leftover steak on a baking sheet and cover it with foil. Bake in the preheated oven for 10-15 minutes or until the steak is heated through.
- Stovetop: Heat a small amount of oil or butter in a skillet over medium-high heat. Add the leftover steak and cook for 2-3 minutes on each side or until heated through.
- Microwave: Place the leftover steak on a microwave-safe plate and cover it with a damp paper towel. Heat on high for 30-second intervals until the steak is heated through, stirring in between.
- Sous vide: If you have a sous vide machine, you can reheat the leftover steak by placing it in a sealed bag and submerging it in a water bath at 130°F (55°C) for 45 minutes.
Remember, reheating can cause the ostrich steak to become dry, so it’s important not to overcook it. Keep an eye on the steak and remove it from the heat source as soon as it’s heated through.
What does ostrich steak taste like?
Ostrich steak has a rich, meaty flavor that is similar to beef. However, it is a leaner meat, so it can be slightly tougher and more chewy than beef.
How do I cook ostrich steak?
Ostrich steak can be cooked in a variety of ways, including grilling, broiling, and pan-searing. It’s important to cook it to medium-rare or medium at most to prevent it from becoming dry and tough.
How long should I cook ostrich steak?
Cooking time will depend on the thickness of the steak and the cooking method used. As a general rule, ostrich steak should be cooked for 3-4 minutes per side for medium-rare.
How do I know when ostrich steak is cooked?
The best way to determine if ostrich steak is cooked is to use a meat thermometer. The internal temperature should read 130-135°F (54-57°C) for medium-rare.
How do I thaw frozen ostrich steak?
The best way to thaw frozen ostrich steak is to place it in the refrigerator overnight. Alternatively, you can thaw it in the microwave on the defrost setting.
Can ostrich meat be used in place of beef in recipes?
Yes, ostrich meat can be used in place of beef in a variety of recipes, including burgers, stews, and stir-fries.
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Ostrich Steak Recipe Jamie Oliver Nutrition Fact
- Serving Size: 4 oz (113g)
- Calories: 124
- Total Fat: 2.6g
- Saturated Fat: 0.7g
- Trans Fat: 0g
- Cholesterol: 77mg
- Sodium: 79mg
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 23g
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 0%
- Iron: 7%