Mint sauce is a classic condiment that pairs perfectly with lamb dishes. It’s a simple recipe that is easy to make at home and can be used to add a fresh and tangy flavor to a variety of dishes. In this article, we will share with you Jamie Oliver’s mint sauce recipe, along with tips for how to use and store it. Whether you’re a fan of traditional British cuisine or simply looking for a versatile sauce to add to your repertoire, this mint sauce recipe is definitely worth trying.
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💓 Why You’ll Love This Mint Sauce Recipe Jamie Oliver
There are many reasons why you’ll love this mint sauce recipe by Jamie Oliver. Here are just a few:
- Easy to Make: This recipe requires just a few simple ingredients and can be made in minutes. It’s a great option for busy weeknights when you need a quick and easy sauce to add flavor to your meals.
- Versatile: Mint sauce is a versatile condiment that can be used in a variety of ways. It pairs perfectly with lamb dishes, but can also be used as a dip for vegetables, a marinade for grilled meats, or a dressing for salads.
- Fresh and Flavorful: This recipe uses fresh mint leaves and vinegar to create a tangy and refreshing flavor that complements a variety of dishes. It’s a great way to add a pop of flavor to your meals.
- Customizable: Mint sauce can be customized to suit your preferences. You can adjust the amount of sugar, vinegar, and mint to create a sauce that is perfectly balanced for your taste buds.
Overall, this mint sauce recipe is a simple, versatile, and flavorful condiment that is sure to become a staple in your kitchen.
What Is Mint Sauce Recipe Jamie Oliver Recipe?
Pumpkin curry is a delicious and flavorful dish created by celebrity chef Jamie Oliver. It is a vegan curry dish made with roasted pumpkin, coconut milk, curry powder, garlic, onions, ginger, and other spices. It can be served over rice or noodles and is a great way to use up leftover pumpkin.

🍝 Ingredients
- 1 bunch fresh mint leaves
- 2 tablespoons sugar
- 4 tablespoons white wine vinegar
- 4 tablespoons boiling water
🔪How To Make Mint Sauce Recipe Jamie Oliver
- Remove the mint leaves from the stems and finely chop them.
- Place the chopped mint leaves in a bowl.
- Add the sugar, white wine vinegar, and boiling water to the bowl and stir well.
- Allow the mixture to cool and then taste and adjust the seasoning if necessary.
- Transfer the mint sauce to a sterilized jar and store in the refrigerator until ready to use.

💭Recipe Tips
Here are some tips to help you make the perfect mint sauce using Jamie Oliver’s recipe:
- Use fresh mint leaves: Fresh mint leaves are the key ingredient in this recipe, so make sure you use them. You can use either spearmint or peppermint, depending on your preference.
- Finely chop the mint leaves: It’s important to chop the mint leaves finely so that they release their flavor into the sauce.
- Adjust the seasoning: Taste the sauce before transferring it to a jar and adjust the seasoning if necessary. You can add more sugar or vinegar to suit your taste.
- Use a sterilized jar: To ensure that the sauce stays fresh, use a sterilized jar to store it. You can sterilize a jar by washing it in hot soapy water and then placing it in a preheated oven at 140°C for 20 minutes.
- Serve it at room temperature: Take the sauce out of the refrigerator about 30 minutes before serving to allow it to come to room temperature. This will help to bring out the full flavor of the sauce.
By following these tips, you’ll be able to make a delicious and flavorful mint sauce that will complement a variety of dishes.
Mint sauce is a versatile condiment that pairs well with many dishes. Here are some ideas for what to serve with mint sauce:
- Roast lamb: Mint sauce is a classic condiment for roast lamb. The fresh, tangy flavor of the sauce complements the rich flavor of the lamb.
- Grilled or roasted vegetables: Mint sauce can also be drizzled over grilled or roasted vegetables, such as eggplant, zucchini, or asparagus. The sauce adds a fresh, herbaceous flavor that complements the sweetness of the vegetables.
- Salads: A drizzle of mint sauce can add a fresh, zesty flavor to green salads or grain salads. Try adding it to a simple salad of mixed greens, cucumber, and tomato.
- Sandwiches: Mint sauce can be used as a spread for sandwiches, particularly those made with lamb or roasted vegetables. It can also be used as a dipping sauce for pita bread or naan.
- Roast beef: Mint sauce can also be used as a condiment for roast beef. It adds a bright, fresh flavor that complements the rich flavor of the beef.
These are just a few ideas for what to serve with mint sauce. The possibilities are endless, so feel free to experiment and find your own favorite pairings!
Lamb Dishes Perfect for Mint Sauce
Lamb is a popular choice for pairing with mint sauce, and Jamie Oliver has a variety of delicious lamb recipes that would work well with this condiment. Here are a few examples:

🥶 How To Store Leftovers
Here are a few ways to store leftover mint sauce:
- Refrigerator: Mint sauce can be stored in an airtight container in the refrigerator for up to 1 week. Make sure to let it cool completely before transferring it to the container.
- Freezer: Mint sauce can also be frozen for longer storage. Transfer the sauce to a freezer-safe container or bag and freeze for up to 3 months. Thaw in the refrigerator before using.
Remember to label the container or bag with the date that you made the sauce so that you can keep track of its freshness. When storing mint sauce, it’s important to use clean containers or bags to prevent contamination. Also, be sure to use only fresh mint sauce, as older sauce may not taste as good.
🌡️ How To Reheat Leftovers
Mint sauce is a cold sauce and is typically served chilled. However, if you prefer to serve it warm or at room temperature, here are a few ways to reheat it:
When reheating mint sauce, be sure to stir it frequently to ensure that it heats evenly. If the sauce becomes too thick after reheating, you can thin it out with a little bit of water. Also, be careful not to overheat the sauce, as this can cause it to separate or become watery.
How to Make Lamb Chops with Jamie Oliver’s Mint Sauce
Lamb chops are an excellent choice for showcasing the versatility of Jamie Oliver’s mint sauce. Follow these simple steps to prepare delicious lamb chops with mint sauce:
- Season your lamb chops with salt, pepper, and any other desired herbs or spices.
- Heat a grill or grill pan over medium-high heat.
- Grill the lamb chops for 3-4 minutes on each side for medium-rare or until they reach your desired level of doneness.
- Allow the lamb chops to rest for a few minutes before serving.
- Serve the lamb chops with a generous drizzle of Jamie Oliver’s mint sauce.
FAQ Section
Can I substitute other ingredients for Mint Sauce?
Yes, other ingredients such as garlic, oregano, lemon juice, and honey can be substituted for the mint, vinegar, and sugar to create different flavored sauces.
Are there any health benefits associated with Mint Sauce?
Mint has been used for centuries as a natural remedy for digestive issues. The fresh mint leaves in mint sauce are rich in antioxidants and vitamins that can help boost the immune system. The vinegar in the sauce has antibacterial properties that can help fight infection.
What is the difference between Mint Sauce and Mint Jelly?
Mint sauce is a condiment made with fresh mint leaves or dried mint, white vinegar, and sugar. Mint jelly, on the other hand, is a sweet jelly made with mint, sugar, and pectin.
Can Mint Sauce be made in advance?
Yes, Mint Sauce can be made in advance and stored in an airtight container in the fridge for up to two weeks.
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Mint Sauce Recipe Jamie Oliver Nutrition Fact
- Calories: 12 per tablespoon
- Total Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 170mg
- Total Carbohydrates: 3g
- Dietary Fiber: 0.3g
- Sugars: 3g
- Protein: 0.3g