Vegetables, tender chicken, warm broth, and noodles make this Chinese Chicken Noodle Soup from Jamie Oliver a quick and simple weeknight staple. Gluten-free and low-carb choices are available.
The ultimate soup on so many levels, Chinese Chicken Noodle Soup is hearty, savory, and brimming with noodles. This simple and fast soup is like a warm embrace in a bowl, with its broth rich with vegetables, miles of noodles, and bits of succulent chicken.
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Jamie Oliver Chinese Chicken Noodle Soup Ingredients
- Vegetable oil – Use any oil that doesn’t have a strong taste.
- Onions – Onions can be either white or yellow.
- Ginger – fresh is best!
- Garlic
- Chicken thighs – boneless and skinless.
- Mushrooms – Choose between button, brown, or shiitake mushrooms, or your personal preference.
- Bok choy – creates a very crisp texture!
- Red chilies – You’ve got to turn up the heat!
- Bay leaves – a must for any dish including chicken soup
- Sichuan peppers – The more taste, the better.
- Soy sauce
- Sesame oil
Garnishes to serve with your homemade Chinese chicken soup:
- Red chilies
- Sliced spring onions (green onion)
- Corriander (fresh cilantro)
Is Chinese Chicken Noodle Soup Healthy?
This soup is not only nourishing, but it’s also really satisfying. The veggies are cooked in broth, so none of their nutritional value is lost in the cooking process. Using shirataki noodles transforms this into a low-carb version of chicken noodle soup that’s also reduced in calories and fat.
You may go in a couple of different directions now. Add Shirataki noodles for a keto-friendly take on traditional Chinese chicken noodle soup. Noodles should be drained and rinsed before being added to the soup.
You may use any long, thin pasta you have on hand, but rice noodles are a traditional ingredient in Chinese noodle soups. Even Ramen will do the trick.
How To Make Jamie Oliver Chinese Chicken Noodle Soup
- In a wok, heat the oil.
- When the oil begins to smoke slightly, add the chopped onions, ginger, and garlic and briskly stir fry.
- Stir in the uncooked chicken strips.
- Add the chicken broth, bay leaves, and Szechuan (Sichuan) peppercorns and boil for 5 to 7 minutes, or until the chicken is cooked.
- Mix in the soy sauce and sesame oil.
- Cook for another 2 minutes, or until the mushrooms and bok choy leaves are slightly wilted. These veggies should not be overcooked.
- Season with salt and pepper to taste.
- While the soup simmers, boil the noodles according to package directions and rinse with cold water to prevent overcooking. This can also be done ahead of time.
To Serve:
What To Serve With Chinese Chicken Noodle Soup?
- Garlic Parmesan Potatoes
- Corn Casserole
- Turkey Bacon & Avocado Panini
- Green Bean Casserole
- Broccoli and Cauliflower Salad with Feta
- Bacchus Purple Salad Radish
- Cheese & Garlic Crack Bread
- Roasted Beet Salad
- Baked Sweet Potato Fries
- Hummus Tahina
- Tomato Basil Bruschetta
Recipe Variations
Here are some tasty ways to change up this soup:
- Instead of raw chicken thighs, you might use cooked chicken that has been shredded.
- Rather than lengthy spaghetti, try egg noodles, and boil the noodles in the broth while they are being prepared.
- Instead of chicken thighs, use chicken breasts.
How To Store Chinese Chicken Noodle Soup?
If stored properly, this Chinese Chicken Noodle Soup may be kept in the refrigerator for up to four days. You may freeze it if you need to store it for a longer period of time. Shirataki noodles, on the other hand, should not be frozen. They’ll disintegrate into a mushy mess. Before you put the soup in the freezer, strain it to get rid of the noodles.
How To Reheat Chinese Chicken Noodle Soup?
Put the cold pot on the stove top with the leftover Chinese chicken noodle soup. Slowly reheat it over medium heat, stirring often. If the soup thickens, you may thin it out by adding more stock or water. Noodles, if used, should be added to the broth about a minute before serving (less if they are hot and newly cooked).
What Else Can I Include In This Chicken Noodle Soup?
Despite the fact that the recipe as written is flawless, feel free to alter it to suit your tastes. Add some chile oil or flakes if you like things spicy. Chicken may be swapped out with pork, beef, shrimp, or even tofu.
Is This A Recipe For Gluten-free Chinese Noodle Soup?
Your noodles are the sole source of gluten in this soup. Use rice noodles or another choice that doesn’t contain gluten if you need to avoid it.
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Jamie Oliver Chinese Chicken Noodle Soup Nutrition Facts
Amount Per Serving
Nutrition Facts Source: Source
Serving Size 1
- Amount Per Serving
- Calories 232.9
- % Daily Value *
- Total Fat 5.3g9%
- Saturated Fat 1.5g8%
- Cholesterol 61.1mg21%
- Sodium 500.8mg21%
- Potassium 779.2mg23%
- Total Carbohydrate 17.9g6%
- Dietary Fiber 14.3g58%
- Sugars 8.2g
- Protein 27.5g56%
- Vitamin A 77 IU
- Vitamin C 14 mg
- Calcium 8 mg
- Iron 22 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
