Jamie Oliver Beef And Vegetable Soup



Jamie Oliver Beef And Vegetable Soup

This beef and vegetable soup from Jamie Oliver is packed with flavor thanks to the combination of tender meat and all of our favorite vegetables.

This dish is bursting with flavor, and the meat is cooked low and slow to perfection. It’s great for prepping ahead of time because it reheats and freezes well.

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Why You’ll Love This Recipe

There’s nothing better than a recipe where you can just throw everything in and let it simmer.

  • Tender beef makes this a simple dish to prepare.
  • While the soup is simmering, there is minimal involvement beyond the initial preparation.
  • You may use any vegetables you have on hand to make this soup.
  • This soup is suitable for both freezing and reheating.
Jamie Oliver Beef And Vegetable Soup
Jamie Oliver Beef And Vegetable Soup

Jamie Oliver Beef And Vegetable Soup Ingredients

  • Beef Chuck Roast. This is the main protein source for the soup. The beef chuck roast is trimmed and cubed into small pieces, which will become tender as the soup cooks and add a rich, beefy flavor to the broth. It’s important to use a high-quality cut of beef for the best flavor.
  • Salt And Black Pepper. These are used to season the beef before browning. They help to enhance the natural flavors of the beef and bring out its richness. Be careful not to over-salt the soup.
  • Olive Oil. This is used to brown the beef. It helps to create a nice crust on the beef, which locks in the juices and adds flavor to the soup.
  • Onion. The onion is one of the main aromatics in the soup. It is chopped and added to the pot with the beef and garlic. Onions add sweetness and depth of flavor to the soup.
  • Garlic. Garlic is another key aromatic in the soup. It is minced and added to the pot with the onion and beef. Garlic adds a pungent and slightly spicy flavor to the soup.
  • Beef Broth. This is the base liquid for the soup. It provides a rich, beefy flavor and helps to thicken the soup.
  • Canned Tomatoes. Tomatoes are added to the soup for a tangy and slightly sweet flavor. They are canned with juices, which are also added to the soup to provide a richer flavor.
  • Italian Seasoning. This is a blend of herbs that typically includes basil, oregano, and thyme. It is used to add a complex blend of flavors to the soup.
  • Potatoes. Potatoes are a classic ingredient in beef soups. They are added to the soup for a creamy texture and a slightly sweet flavor. Cut them into small, even pieces so they cook evenly.
  • Carrots. Carrots are another classic ingredient in beef soups. They are sliced and added to the soup for a sweet, slightly earthy flavor. They also add a nice color to the soup.
  • Celery. Celery is added to the soup for a subtle, slightly bitter flavor. It also adds a nice crunchy texture to the soup.
  • Green Beans. Green beans are added to the soup for a slightly sweet, slightly crunchy flavor. They add a nice color to the soup.
  • Corn. Corn is added to the soup for a sweet, slightly nutty flavor. It also adds a nice color to the soup. It’s best to use frozen or canned corn, which will be sweet and plump.
  • Is This Beef And Vegetable Soup Healthy?

    This beef and vegetable soup can be considered healthy as it is a good source of protein, vegetables, and other nutrients. However, it is important to consider the overall nutritional value of the soup, since it is also high in sodium if canned tomatoes are used and beef broth. To make it healthier, you can use low-sodium canned tomatoes and beef broth.

    Can Beef And Vegetable Soup Be Made Ahead Of Time?

    Yes, beef and vegetable soup can be made ahead of time. In fact, many soups, including beef and vegetable soup, taste even better the next day, as the flavors have had time to meld together. Once the soup has cooled down, transfer it to an airtight container and store it in the refrigerator for up to 3 days. If you plan to store it for longer, it’s better to freeze it.

    What Type Of Beef Is Best For Beef And Vegetable Soup?

    The best type of beef for beef and vegetable soup is a cut that is both tender and flavorful. Chuck roast is a great choice, as it has a good amount of fat, which makes it tender and flavorful. Other cuts that are suitable are brisket, shank, or stew meat.

    How To Make Jamie Oliver Beef And Vegetable Soup
    • Season the meat with salt and pepper to taste.
    • In a large saucepan, heat the olive oil over medium-high heat and brown the meat in small batches, about 2 minutes on each side.
    • Return the cooked meat to the pan, decrease the heat to medium, and add the onion and garlic. Cook for another 2 minutes.
    • Scrape up any brown pieces from the bottom of the pan before adding the broth, tomatoes with juices, and Italian seasoning. Bring to a boil, then lower to low heat and cook for 45-65 minutes, or until the meat is cooked.
    • Cook for 15 minutes more after adding the potatoes, carrots, and celery. Simmer for 10 minutes more after adding the beans and corn. (If you want softer beans, add them sooner.)
    • Season to taste with salt and pepper and serve.

    What To Serve With Beef And Vegetable Soup?

    • Rye Bread. Rye bread is a great accompaniment to Jamie Oliver’s Beef and Vegetable Soup Recipe. The bread’s robust flavor pairs perfectly with the hearty flavor of the soup.
    • Crackers. Crackers are a great addition to any soup recipe. The crunchy texture adds a nice contrast to the soft vegetables in the soup.
    • Cheese Toast. Cheese toast is a great way to take the soup to the next level. The melted cheese on top of the toast adds a flavor and texture that can’t be beaten.
    • Herbed Butter. Herbed butter is a great way to add a touch of flavor to the soup. Simply add a pat of herbed butter to the top of each bowl of soup for a tasty twist.
    • Garlic Toast. Garlic toast is another delicious way to add a bit of flavor to the soup. The garlic adds a nice kick to the soup while the toast adds a crunchy texture.
    • Avocado Toast. Avocado toast is a great way to add a bit of healthy fat to the soup. The creamy avocado compliments the beef and vegetables in the soup.
    • Crusty Bread. Crusty bread is a great way to add a bit of crunch to the soup. The bread’s crunchy texture pairs perfectly with the soft vegetables.

    Recipe Variations

    • Spicy Chipotle Beef And Vegetable Soup. Add a tablespoon of chipotle chili powder and one diced chipotle pepper for a spicy kick to the soup. Serve with a dollop of sour cream and a sprinkle of fresh cilantro.
    • Curried Beef And Vegetable Soup. Add a tablespoon of curry powder and one diced jalapeño pepper for a flavorful and spicy variation. Serve with a dollop of plain Greek yogurt and a sprinkle of fresh parsley.
    • Mexican Beef And Vegetable Soup. Add a tablespoon of cumin and one diced jalapeño pepper for a Mexican twist. Serve with a dollop of sour cream and a sprinkle of fresh cilantro.
    • Beef And Veggie Noodle Soup. Instead of using potatoes, substitute in cooked noodles for a hearty and comforting twist. Serve with a sprinkle of Parmesan cheese and a sprinkle of fresh parsley.
    • Mediterranean Beef And Vegetable Soup. Add a tablespoon of oregano and one diced red bell pepper for a Mediterranean flavor. Serve with a dollop of hummus and a sprinkle of fresh parsley.
    • Asian Beef And Vegetable Soup. Add a tablespoon of ginger and one diced green bell pepper for an Asian flare. Serve with a dollop of hoisin sauce and a sprinkle of fresh cilantro.
    • Italian Beef And Vegetable Soup. Add a tablespoon of Italian seasoning and one diced red bell pepper for an Italian twist. Serve with a dollop of ricotta cheese and a sprinkle of fresh parsley.
    • Hearty Beef And Vegetable Soup. Add a tablespoon of Worcestershire sauce and one diced onion for a more robust flavor. Serve with a dollop of sour cream and a sprinkle of fresh parsley.
    Jamie Oliver Beef And Vegetable Soup
    Jamie Oliver Beef And Vegetable Soup

    How To Store Beef And Vegetable Soup?

    Beef and vegetable soup should be refrigerated as soon as possible in airtight containers to preserve its freshness and safety. Beef and vegetable soup may be refrigerated in the refrigerator for up to four days after making.

    How To Reheat Beef And Vegetable Soup?

    Beef and vegetable soup should be heated on low heat in a saucepan. Depending on the soup, you may need to add extra broth or water to achieve the desired consistency. Stirring often, let the beef and vegetable soup boil until it is comfortably warm. It’s important to avoid overcooking.

    Recipe Tips

    • Brown the beef in small batches. Cooking anything till it browns improves its taste. The meat will steam instead of brown if there isn’t enough room in the pan.
    • Soups are more flavorful if you scrape out the browned pieces from the bottom of the pan before adding liquid.
    • Before you throw in the vegetables, make sure the beef is fork-tender. Cover and continue cooking for 20 minutes if the steak is still not tender.
    • Combine about a spoonful of cornstarch with the same amount of water to thicken the soup. For at least a minute, stir it into the soup as it simmers.

    What Other Vegetables Go In Beef And Vegetable Soup?

    Beef and vegetable soup typically includes vegetables such as carrots, celery, potatoes, and green beans as they are classic ingredients for this type of soup. However, you can also add other vegetables like corn, peas, and mushrooms to add more flavor and nutrition.

    How Do You Thicken Beef And Vegetable Soup?

    To thicken beef and vegetable soup, you can use a variety of methods. One option is to mash some of the vegetables, like potatoes, to create a thicker texture. Another option is to mix together a little cornstarch or flour with cold water and stir it into the soup. Another method that can be used is allowing the soup to simmer on low heat for a longer time, which can thicken it naturally.

    Can You Make Beef And Vegetable Soup In The Crock-pot?

    Yes, you can make beef and vegetable soup in a Crock-Pot. Simply add all the ingredients to the Crock-Pot and set it to cook on low for 8-10 hours or on high for 4-6 hours. The long, slow cooking process will help to tenderize the beef and meld the flavors together. The Crock-Pot is a great way to make a hearty and comforting soup with minimal effort.

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    Jamie Oliver Beef And Vegetable Soup Nutrition Facts

    Amount Per Serving

  • Calories 488
  • Total Fat 27g
  • Saturated Fat 9g
  • Cholesterol 90mg
  • Sodium 181mg
  • Potassium 1341mg
  • Total Carbohydrate 30g
  • Dietary Fiber 6.9g
  • Sugars 10g
  • Protein 32g
  • Vitamin A 153%
  • Vitamin C 69%
  • Calcium 8%
  • Iron 26%
  • Nutrition Facts Source: Source

    Nutrition Facts

    Serving Size 1

    Servings 1


    Amount Per Serving
    Calories 488
    % Daily Value *
    Total Fat 27g42%
    Saturated Fat 9g45%
    Cholesterol 90mg30%
    Sodium 181mg8%
    Potassium 1341mg39%
    Total Carbohydrate 30g10%
    Dietary Fiber 6.9g28%
    Sugars 10g
    Protein 32g64%

    Vitamin A 153 IU
    Vitamin C 69 mg
    Calcium 8 mg
    Iron 26 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Emily

    Hi, I'm Emily , a food writer who loves everything about cooking. At Delish Sides, my goal is to share interesting and helpful information about food. I'm also an SEO expert, so I know how to make sure this useful information reaches you. Come join me on this food journey. With my knowledge and your love of food, we're going to have a tasty time together!

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