Baking salmon in the oven is a simple and flavorful way to cook this nutritious and delicious fish. The cooking time will depend on the oven temperature, the thickness of the salmon, and your desired level of doneness.
In general, a 1-inch thick salmon fillet will take about 12-15 minutes to bake at 425 degrees Fahrenheit, while a 1.5-inch thick fillet will take about 15-20 minutes and a 2-inch thick fillet will take about 20-25 minutes.
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What Is The Best Temperature To Bake Salmon
The best temperature to bake salmon will depend on your personal preferences and the thickness of the salmon. In general, a good starting point is 400 degrees Fahrenheit. This temperature will allow the salmon to cook through while still remaining moist and tender.
If you prefer your salmon to be more well-done, you can increase the oven temperature to 425 or 450 degrees Fahrenheit. However, keep in mind that cooking the salmon at a higher temperature for a longer period of time may result in a drier, less tender texture.
Is It Better To Bake Salmon At 350, 375, Or 400?
Here is a list of oven temperatures and their corresponding effects on the texture and doneness of baked salmon:
- 350°F: This is a lower temperature, so the salmon will take longer to cook. The finished product will be rare or medium-rare, depending on the thickness of the salmon and the desired level of doneness.
- 375°F: This is a medium-low temperature that will yield a slightly more well-done salmon. The salmon will be moist and tender, but not quite as rare as it would be at 350 degrees.
- 400°F: This is a medium temperature that is a good starting point for most baked salmon recipes. The salmon will cook through while still remaining moist and tender.
- 425°F: This is a medium-high temperature that will produce a more well-done salmon. The salmon may be slightly drier and less tender, but it will still be flavorful.
- 450°F: This is a high temperature that will cook the salmon very quickly. The finished product will be well-done and may be slightly drier and less tender than salmon baked at lower temperatures.
Salmon Baking Time In Oven Vs Convection Oven?
In general, baked salmon will cook more quickly in a convection oven compared to a regular oven. This is because convection ovens use a fan to circulate hot air, which can help to cook the salmon more evenly and reduce the cooking time.
For example, if a recipe calls for baking salmon at 400°F for 20 minutes in a regular oven, you would bake it for about 15 minutes in a convection oven.
How Long To Bake Salmon In The Oven
The cooking time for salmon baked in the oven will depend on the thickness of the salmon and your desired level of doneness. Here is a list of cooking times for baked salmon in the oven based on temps and thickness:
- For a 1-inch thick salmon fillet, bake for approximately 20-25 minutes.
- For a 1.5-inch thick salmon fillet, bake for approximately 25-30 minutes.
- For a 2-inch thick salmon fillet, bake for approximately 30-35 minutes.
Learn More: How Long To Cook Salmon At 350°F
How Long To Bake Salmon In The Oven At 375
- For a 1-inch thick salmon fillet, bake for approximately 15-20 minutes.
- For a 1.5-inch thick salmon fillet, bake for approximately 20-25 minutes.
- For a 2-inch thick salmon fillet, bake for approximately 25-30 minutes.
Learn More: How Long To Cook Salmon At 375°F
How Long To Bake Salmon In The Oven At 400
- For a 1-inch thick salmon fillet, bake for approximately 12-15 minutes.
- For a 1.5-inch thick salmon fillet, bake for approximately 15-20 minutes.
- For a 2-inch thick salmon fillet, bake for approximately 20-25 minutes.
Learn More: How Long to Cook Salmon at 400°F
- For a 1-inch thick salmon fillet, bake for approximately 10-12 minutes.
- For a 1.5-inch thick salmon fillet, bake for approximately 12-15 minutes.
- For a 2-inch thick salmon fillet, bake for approximately 15-20 minutes.
How Long To Bake Salmon In The Oven In Foil
Baking salmon in foil can help keep it moist and flavorful, and it can also reduce the cooking time slightly.
In general, you can expect the cooking time to be reduced by about 5-10 minutes when baking salmon in foil compared to baking it directly on a baking sheet.
Here are some approximate cooking times for baking salmon in foil at various oven temperatures:
350°F:
375°F:
- For a 1-inch thick salmon fillet = 20-25 minutes.
- For a 2-inch thick salmon fillet = 30-35 minutes.
400°F:
- For a 1-inch thick salmon fillet = 15-20 minutes.
- For a 2-inch thick salmon fillet = 25-30 minutes.
425°F:
How Long To Bake Frozen Salmon In The Oven
The typical cooking time for frozen salmon tends to be longer than the cooking time for fresh salmon.
As a general rule, you can expect to add an additional 10-15 minutes to the cooking time for every 1 inch of thickness when cooking frozen salmon compared to fresh salmon.
Here are some approximate cooking times for baking a 1-inch thick frozen salmon fillet at various oven temperatures:
How Long To Bake Stuffed Salmon
The cooking time for baked stuffed salmon will depend on the oven temperature, the thickness of the salmon, and the size and complexity of the stuffing.
Here are some approximate cooking times for baking a 1-inch thick stuffed salmon fillet at various oven temperatures:
- 350 degrees Fahrenheit: Bake for approximately 30-35 minutes.
- 375 degrees Fahrenheit: Bake for approximately 25-30 minutes.
- 400 degrees Fahrenheit: Bake for approximately 20-25 minutes.
- 425 degrees Fahrenheit: Bake for approximately 15-20 minutes.
Note: If you will bake stuffed salmon in aluminum foil, the cooking time will be reduced by 5 to 10 minutes.
How To know when the salmon is Done baked
There are several ways to determine when baked salmon is done:
- Use a meat thermometer: Insert a meat thermometer into the thickest part of the salmon. The U.S. Food and Drug Administration recommends an internal temperature of 145 degrees Fahrenheit for medium-rare salmon and 155 degrees Fahrenheit for medium.
- Check the texture: Baked salmon should be moist and flaky. If the salmon flakes easily with a fork, it is likely done.
- Check the color: Baked salmon should have a pinkish-orange color. If the salmon is pale or opaque, it may not be fully cooked.
- Use the touch test: Gently press the surface of the salmon with your finger. If the salmon feels firm and bounces back, it is likely done. If the salmon feels soft or mushy, it may not be fully cooked.
How Long Baked Salmon Lasts
- In The Fridge: Baked salmon can last for 3-4 days in the refrigerator if it is stored properly. To store baked salmon, wrap it tightly in plastic wrap or aluminum foil, or place it in an airtight container. Store the salmon in the coldest part of the refrigerator, such as the bottom shelf or the back of the fridge.
- In The Freezer: To freeze baked salmon, wrap it tightly in plastic wrap or aluminum foil, or place it in an airtight container. Label the container with the date and store it in the freezer for up to 3 months.
- At Room Temperature: Remember to discard baked salmon if it has been left out at room temperature for more than 2 hours, or if it has an off smell or appearance.
What To Serve With Baked Salmon
- Roasted vegetables: Roasted vegetables such as asparagus, broccoli, bell peppers, and sweet potatoes are a healthy and flavorful choice to serve with baked salmon.
- Quinoa or rice: A simple grain like quinoa or rice can provide a nutty, neutral backdrop for the flavors of the salmon.
- Salad: A refreshing green salad with mixed greens, vegetables, and a light vinaigrette dressing is a great accompaniment to baked salmon.
- Baked potatoes or mashed potatoes: A classic baked potato or a creamy bowl of mashed potatoes makes a satisfying side to baked salmon.
- Pasta: A simple pasta dish such as linguine with lemon and butter or spaghetti with marinara sauce can be a tasty option to serve with baked salmon.
Frequently Asked Questions
How Long To Bake Salmon Per Pound
A piece of salmon that weighs 1 pound and is 1 inch thick will take about 20 minutes to bake at 350 F. But if you have a 5-pound salmon, you might not have to bake it for 100 minutes. Because of this, it’s important to keep an eye on the salmon while it’s cooking and check it with a thermometer so you can tell when it’s done by the temperature inside.
Can I bake salmon with the skin on?
Yes, you can bake salmon with the skin on. The skin will help to protect the salmon and keep it moist during the baking process. Just be sure to thoroughly pat the skin dry before baking to help it crisp up.
Can I bake salmon with the marinade on?
Yes, you can bake salmon with the marinade on. Just be sure to pat the marinade off the salmon before baking to help it crisp up. You can also brush the marinade on the salmon after it is baked to add extra flavor.
Can I bake salmon in a sauce or broth?
Yes, you can bake salmon in a sauce or broth to add flavor and moisture. Just be sure to use a shallow dish or pan so the salmon is fully submerged in the liquid.
Here is a simple recipe To Understand How To bake Salmon Perctly:
